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Mind Your Confidence
Welcome to the Mind Your Confidence Podcast, where Millennial women can unleash their self-confidence, vulnerability, and bravery to reach their career, wellness, and relationship aspirations. I'm Jenny Gaither, your host and certified Confidence & Mindset Coach, ready to empower you with effective mindset tools, confidence-building concepts, and practical self-care habits that are both realistic and achievable. Regardless of where you are in your journey, each episode will guide you towards taking positive action to create the life you deserve. Get ready to ride towards your best self. Yeehaw!
Mind Your Confidence
EP 15: Overcome the Trap of the Pursuit of Happiness, Find Real and Lasting Fulfillment
The relentless pursuit of happiness can actually be a trap that leaves us feeling unfulfilled and unsatisfied. We’re led to believe that once we achieve a certain level of success, find the right partner, or buy that dream car, we’ll finally experience unadulterated happiness. But in reality, these feelings are fleeting and can be easily disrupted by the ups and downs of life.
In this episode we talk about how to find real and lasting fulfillment, feel better than "happy" and overcome fear-based self sabotage.
Let's go!
Host & Creator - Jenny Gaither
Certified Confidence & Mindset Coach, Founder of Brave Babe & Movemeant Foundation, Podcast Host of Mind Your Confidence
https://www.jennygaither.com/
Jenny Gaither is not a doctor, psychologist, or medical professional and does not offer any professional medical, health, or psychological advice. If you are suffering from a medical or psychological condition, please seek help from a qualified health and medical professional.