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Mind Your Confidence
Welcome to the Mind Your Confidence Podcast, where Millennial women can unleash their self-confidence, vulnerability, and bravery to reach their career, wellness, and relationship aspirations. I'm Jenny Gaither, your host and certified Confidence & Mindset Coach, ready to empower you with effective mindset tools, confidence-building concepts, and practical self-care habits that are both realistic and achievable. Regardless of where you are in your journey, each episode will guide you towards taking positive action to create the life you deserve. Get ready to ride towards your best self. Yeehaw!
Mind Your Confidence
EP 11: Overcome Shame To Achieve Mental Freedom with Ashley Capurro
In episode 11, Brave Babe, Spiritual Development Coach and Medicine Priestess, Ashley Capurro, shares how to shake off the shackles of feeling inadequate and ashamed, take control of your life’s story, and find true freedom in your own mindset.
Ashley Capurro helps women see themselves as the dope, main characters that they are. Learn how shedding her shame and inadequacy karma liberated her & find out what true freedom can look like for you!
Connect with Ashley:
@ashley.capurro
https://www.ashleycapurro.com/
Host & Creator - Jenny Gaither
Certified Confidence & Mindset Coach, Founder of Brave Babe & Movemeant Foundation, Podcast Host of Mind Your Confidence
https://www.jennygaither.com/
Jenny Gaither is not a doctor, psychologist, or medical professional and does not offer any professional medical, health, or psychological advice. If you are suffering from a medical or psychological condition, please seek help from a qualified health and medical professional.